جسمانی موزونیت (Physical fitness)کے اسلامی طریقے : عصر حاضر میں ان سے استفادہ کی مختلف صورتیں ISLAMIC METHODS OF PHYSICAL FITNESS AND ITS APPLICATION Section Urdu Literature

Abstract

From the human point of view, a person is considered a successful and complete human being who is healthy and able to play an effective role in society. A healthy body is the key to playing a social role. And this process continues from birth to the last breath. Immediately after birth, the doctors weigh the baby, which is a proof that they want to remove all the doubts from their minds that are found in a child's health. Therefore, all the means are used regarding the feeding of the child, similarly, if some parts of the child i.e. hands and feet are not moving properly, it is said to visit the child to a good physiotherapist. Therefore, whether the matter is for one's security or for the defense of the country and the nation, such persons are selected who are physically strong and powerful and for this, different tests of physical fitness are taken in different institutions. It becomes easy to check how physically capable a person is to take the job of protecting the country's borders and entrust him with the important responsibility. This article focuses and explores the religious aspects of the fitness and healthiness for a human being and its methods.